Walking is one of the best ways of exercise to improve the general health of people. If you knowing the proper time to replace your old walking shoes, it helps you avoid serious injuries in the future. The lifespan of most walking and running shoes is about 500 miles, parallel 3 to 6 months of use. This number may be changed according to the places and the time that you often wear your shoes, as well as the age of shoes.
For instance, walking on the pavement makes your shoes wear down faster than other terrains such as a gravel, trail or track. Over time, the shock absorption will reduce gradually and affect to the performance of your shoes. Remember that walking shoes with a polyurethane midsole tends to be more durable than EVA midsole. Although the EVA midsole seem to be resilient, it still changes with many external forces.
There is no difficulty in determining the exact time for buying a new pair of walking shoes. Different parts of the shoes that can easily break down are midsole, outer sole, shank or heel. We have simple ways to check whether our walking shoes are still usable or not.
Durable shoes bring the most wonderful moments in your life. This is the reason why improving the shoes’ life span not only helps you walk on almost types of terrains, but also save money in an effective way.
It is advisable for you to have different pairs of walking shoes for alternative options. For long term, this is a good recommendation because you can improve the durability of your shoes. Another important requirement is taking off your shoes in a proper way. Instead of kicking off shoes by foot, remove carefully them with your hands. This helps ensure that your shoes will not be damaged from any reason.
In addition, use your walking shoes just only for the aim of doing exercises, not for other purposes. The more times you wear your shoes, the higher chance they are less durable. A good pair of shoes is one of the most effective ways to ensure their durability. You can ask the seller for getting helpful advices, but keep in mind that comfort should be the first priority.
I am Mark M. Roberts, the author of all writings you go through on my website. The mission of my website is helping you find out the best shoes for your feet. Relax and earn yourself valuable knowledge about shoes.